What is a Far Infrared Sauna?
Unlike a traditional sauna, infrared saunas don't heat the air around you. Instead, they use infrared lamps to warm your body directly. The heat penetrates more deeply than warmed air. This allows you to experience a more intense heat at a lower temperature. Here are some possible benefits.
Numerous health benefits have been linked to infrared saunas. For centuries, ancient people have understood the power of sweating it out.